EMDR (Eye movement and desensitization reprocessing) -is an effective, evidenced-based approach to working with highly charged or distressing emotions and experiences.  EMDR works on reprocessing memories that results in reduced or eliminated distressing emotions that accompany a particular traumatic experience.  EMDR can also be used to address panic attacks, phobias and experiences of abuse.  Inquire about IFS-Informed EMDR.

Brainspotting – developed for rapid and effextive change by David Grand, PhD. Treatment for trauma, anxiety, TBI, pain etc.

NARM (Neuroaffective Relational Model)- developed for healing Complex PTSD by Larry Heller, PhD. NARM is a somatic, psychobiological approach to working with developmental trauma.

Written Exposure Therapy – is an effective evidence-based treatment covering 5 sessions of writing therapy.  It was developed for the purpose of reducing fear responses.  It can be used in conjunction with other therapies.

Cognitive Processing Therapy – is a highly recommended evidence-based trauma treatment to support reduction in trauma symptoms by cognitively processing “stuck” areas of a trauma experience including safety, trust, power and control, esteem and intimacy.

Contact me at (510) 992-3630 or by e-mail at integrativetherapy@lisamirandamft.com to schedule a consultation or to learn more.