EMDR (Eye movement and desensitization reprocessing) -is an effective, evidenced-based approach to working with highly charged or distressing emotions and experiences. EMDR works on reprocessing memories that results in reduced or eliminated distressing emotions that accompany a particular traumatic experience. EMDR can also be used to address panic attacks, phobias and experiences of abuse. Inquire about IFS-Informed EMDR.
Brainspotting – developed for rapid and effextive change by David Grand, PhD. Treatment for trauma, anxiety, TBI, pain etc.
NARM (Neuroaffective Relational Model)- developed for healing Complex PTSD by Larry Heller, PhD. NARM is a somatic, psychobiological approach to working with trauma.
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